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Balance In Practice

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Balance In Practice

  • About
    • About
    • Meet Joanna
  • Blog
  • Recipes
  • Exercises
  • Resources
    • In My Pantry
    • 8 Week Training Guide For A Half Marathon
    • Nutrition For Half Marathon Training
  • Contact
Meet Joanna

Thanks for stopping by! I am a registered dietitian in Nashville, TN with a passion for helping people live healthier and happier...I am also a new wife, a mother of a crazy dog named Huckleberry, a lover of running and all things active, a novice cook who never follows directions, a coffee addict all days of the week, and a dancer anytime I hear music playing....read more

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Love this family of mine...short but sweet lunch visit with aunt Dee Dee and uncle Lukie🎉 #blessedwiththebest #lovethiscrazyfam Zoo day 🦁🐒🐻for this crazy zoo crew 👨‍👩‍👧‍👦💕! #sweatinourbuttsoff #hotsummerdays #famjam #momlife #2under2 #crazycrawfords #partyof4 She has no clue what she has gotten herself into🤪.... #wecray #cantchooseyourfamily #2monthswiththecrazycrawfords #shewilllearnsoonhowfunweare #mylilnuggets #2under2club #wouldnttradethislifeificould #overpostingkindofday T W O • M O N T H S • with this sweet Rosie babe of ours💕💕💕 - You love to eat like brother but just a little peanut still rockin some newborn clothes! Long, lean, and a big ole head (smart girllll). - You are a mommy’s girl already and I ain’t mad about it! Needing to be held all the time (that last photo tells you how Gray feels about that one). - You LOVE being outside mostly because it’s the only time you are warm enough in 90 degree heat #coldnatured🤷🏼‍♀️. - You have the loudest toots and they make you SO mad. It takes so much out of you to get those big ole toots out of that lil body😂 - You are a rockstar sleeper like brother, as long as that paci stays in🙄 - You have changed our world for the better girlfriend....Rosie girl we sure love you so much! Happy 2 months!! #alwayswiththatscepticalsideeye #shegetsitfromhermama #canthideouremotions #lovethispeanut #andsodoesGray #PTLforthat

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