Who else is excited about all things Fall??? I can't decide if I am most excited about pumpkin spice latte's, boots and flannels, or the cool air and lower temps! Fall is my FAVORITE time of the year and I think one of the best things about it is the fact that you can go walk the dog, go on a run, or do a workout outside without it feeling either miserably hot or miserably cold.
I no longer belong to a gym so most of my workouts are done either in my backyard, at a park, in our living room, or on a run in our neighborhood. I LOVE being outside though and finding new props to use that help me to make the most out of my exercises are the best. I wouldn't say that a bench is a new prop but it is definitely a good one when it comes to outdoor workouts.Read More